• INITIAL CONSULTATION

    60 minutes to explore in-depth your presenting complaint, medical history, diet and lifestyle, health goals and more to create a holistic picture of your health.

  • FOLLOW-UP CONSULTATION

    45 minutes to review your treatment plan, and make any necessary adjustments based on your health goals, pathology results and symptoms.

  • ACUTE CONSULTATION

    15 minutes for acute health concerns that do not require an in-depth consultation. Examples include cold and flu symptoms, acute pain relief or acute insomnia.

Consultations are offered in-person and online via Telehealth. Following consultation, a personalised prescription and treatment plan will be created for you. My dispensary includes a wide range of herbal and nutritional medicines, flower essence remedies and herbal creams, tailored to your health concerns.

Visit the links below to find a suitable appointment time and make a booking today.


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Clinic Locations

Apotheca by Anthia, Surry Hills, Sydney

Availability on Tuesday, Thursday, Saturday

Book Online here or ring (02) 9380 7863

346 Bourke Street, Surry Hills NSW 2010

The Village Collective, Ettalong, Central Coast

Availability on Wednesday, Friday

Book Online here or ring 0467 769 226

Shop 70-72 inside The Galleria, 189 Ocean View Road, Ettalong Beach NSW 2257

Clinical Areas of Focus

WOMEN’S REPRODUCTIVE HEALTH

  • Amenorrhoea (Absent periods)

  • Dysmenorrhoea (Painful periods)

  • Menstrual irregularities (Heavy bleeding)

  • Premenstrual syndrome (PMS, PMDD)

  • Polycystic Ovarian Syndrome (PCOS)

  • Endometriosis & Adenomyosis

  • Perimenopause & Menopause conditions

  • Vaginal Health (UTIs, thrush, discharge, pain, vaginal microbiome mapping)

PRECONCEPTION & FERTILITY

  • Female & male preconception

  • Post-pill & post-IUD cycle regulation

  • Optimising egg quality

  • Optimising sperm quality

  • Fertility treatment preparation (IVF)

  • Hormonal changes & emotional health

  • Recurrent miscarriage & loss

  • Low Libido

PREGNANCY & POSTPARTUM

  • Trimester-specific symptom support

  • Optimising maternal nutritional levels

  • Labour preparation & birth recovery

  • Post-natal depletion

  • Post-natal mood disorders (Postpartum Anxiety & Depression)

  • Breastfeeding support (Milk production, mastitis & weaning)

  • Fatigue, energy & sleep deprivation

INFANT & CHILDREN’S HEALTH

  • Infant conditions (Teething, reflux, eczema, sleep issues, introducing solids, nutrition)

  • Childhood conditions (Immunity, infections, tonsillitis, eczema, asthma, fussy eating)

  • Behaviour, learning & mood (ADHD, ADD)

  • Digestive & urinary issues (Constipation, diarrhoea, UTIs, candida/thrush, parasites)

  • Food intolerances & food allergies (CMPI)

  • Skin conditions (Rashes, eczema, cradle cap)

MENTAL HEALTH

  • Anxiety & depression

  • Low mood & motivation

  • Stress & overwhelm

  • Cognition & brain fog

  • Chronic fatigue & depletion

  • Insomnia & sleep issues

  • Headaches & migraines

  • Lowered vitality & resilience

GUT HEALTH & SKIN HEALTH

  • Constipation & diarrhoea

  • Abdominal pain & discomfort

  • Nausea, reflux, bloating & IBS

  • Food sensitivities & intolerances

  • Bacterial overgrowths & parasites

  • Gut & oral microbiome mapping

  • Optimising nutritional levels

  • Hormonal acne, fungal acne

  • Eczema, psoriasis, ringworm

  • Tolle totum: Treat the whole person

    Naturopathy understands the interconnectedness of our body, environment and lifestyle. We can restore wellness with this whole-person centered approach.